Boost Swimming is committed to helping swimmers and triathletes of all ages and abilities to achieve their athletic goals. Our professional coaches are EXTREMELY passionate about dramatically improving the swimming ability of our athletes in a fun and effective camp, clinic and personal instruction environment. Our revolutionary teaching system breaks down swimming technique in the proper order, making teaching more effective and learning easier while providing for individual adaptation to best suit each athlete. Our state of the art personal training program utilizes training paces, optimal stroke counts and our revolutionary SCORE SWIM TRAINING® making preparation more fun, purposeful and effective.
Open Water Workouts Begin in April
Donner Lake Tuesday Mornings
Lake Natoma Friday Evenings
Ironman Course in Kings Beach Saturday Mornings
WHAT PEOPLE ARE SAYING ABOUT BOOST
I recently had the pleasure of attending your swim clinic held in Angels Camp, CA. Your method of teaching is very approachable; your analogies and dry land demonstrations were easy to understand; and you provided us with effective dry land and pool drills. Particularly useful was the stroke video analysis and follow-up. Boy, what an eye opener that was. Having been a swimmer all my life and a triathlete for the last 30 years, I can honestly say that “a (moving) picture is worth a thousand words”! While my overall fitness is pretty good, I was able to actually see how several of my lifelong ingrained habits were actually working against me. I have reviewed my video over and over. I now realize just how important proper swim technique is to improving my swimming.
John M. – AG Triathlete
So great to finally have a triathlon with absolutely no anxiety the entire swim! From the "get it over with" feeling to having it be the favorite leg of my race yesterday.
Couldn't have done it without Boost.
Pam G – AG Triathlete