Available in Rancho Cordova and Lake Tahoe CA
Our private or semi-private instructional sessions are designed to help you achieve your goals whatever they may be. From competing in your first open water swim to winning the Ironman, we have the ability to help you improve your swimming skills and achieve your goals. Using a combination of video analysis, stroke drills, and years of experience developing beginner through pro level athletes, Boost will help you make substantial measurable improvement.
What does a typical instructional session entail? First, we will meet and discuss your goals and put a plan together to help you get there. The remainder of your session will be spent learning the fundamentals of the specific stroke you are working on, analyzing under water video of your stroke and practicing your new technique. After your session, you will receive a video analysis of your stroke emphasizing what was worked on that day. This video is hosted online and available to you on your computer, phone, or tablet to review prior to your swim sessions.
Cost: $110 for a 60 minute private instruction session or buy a 4 pack for $360 and save.
What does a typical instructional session entail? First, we will meet and discuss your goals and put a plan together to help you get there. The remainder of your session will be spent learning the fundamentals of the specific stroke you are working on, analyzing under water video of your stroke and practicing your new technique. After your session, you will receive a video analysis of your stroke emphasizing what was worked on that day. This video is hosted online and available to you on your computer, phone, or tablet to review prior to your swim sessions.
Cost: $110 for a 60 minute private instruction session or buy a 4 pack for $360 and save.