WE HAVE A PROGRAM TO SUIT YOUR NEEDS

CLINICS AND WORKOUTS:
We offer several clinic formats for all ages and abilities. 
  • Triathletes
  • Masters Swimmers
  • Open Water Swimmers
  • CrossFit Athletes
  • Summer Recreational Swimmers
  • USA Swimming Athletes
  • High School Swimmers
PRIVATE INSTRUCTION:
Our private or semi-private instructional sessions are designed to help you achieve your goals whatever they may be. From competing in your first open water swim to winning the Ironman, we have the ability to help you improve your swimming skills and achieve your goals.
YOUTH COMPETITIVE PROGRAM:
Our Youth Competitive Program is designed to dramatically improve the swimming technique of competitive youth athletes including USAS, summer league and high school swimmers.
PERSONALIZED TRAINING PROGRAMS:
Crafted with equal parts art and science, Boost's training program will push your progression, and if you commit to following the program, your improvement is inevitable. By utilizing our TriSwim Essentials methodology training becomes fun, purposeful and effective.
TRAINING SQUADS:
​These workouts are designed for everyone from total beginners to high level swimmers with different workouts for different ability levels. Whether your goals are performance or fitness oriented, our training group will help you improve. Triathletes, masters swimmers, and those just looking to get fit are all welcome.