Stock Training Plans
Boost Swimming is proud to offer the best triathlon swim training available. We have created a series of plans for athletes of all speed and ability, derived from over 25 years of proven success working with elite athletes. Swimming is the discipline that generally receives the least amount of attention and is also the area in which even experienced triathletes can improve the most!
We understand that a training plan is the road map for what will be months of hard work, and it's not a decision that anyone should take lightly. For this reason, we also offer a Free Sample Plan to familiarize athletes with how our program functions.
We understand that a training plan is the road map for what will be months of hard work, and it's not a decision that anyone should take lightly. For this reason, we also offer a Free Sample Plan to familiarize athletes with how our program functions.
What You'll Receive With Each Training Plan:
- A 12 or 16 week training plan and guide
- All pool workouts (36-48 total)
- A personalized Pace Chart to use for each of your sessions
- Weekly "Technique Emphasis" videos
- Video Tutorials for all supporting drills
- Supplemental Open Water Workouts
You have the option of purchasing a pdf version of your plan or having your workouts uploaded to your TrainingPeaks account.
Still need help deciding which plan is for you?
Feel free to download our FREE SAMPLE PLAN to get a taste of what our stock plans have to offer.
Feel free to download our FREE SAMPLE PLAN to get a taste of what our stock plans have to offer.
Your Training Begins Now
Now you can download world-class triathlon coaching to your smart device or TrainingPeaks account.
Personalized PacingEnter your information once to receive your ideal paces for every session.
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Balanced PhysiologyTraining that develops your strengths as well as your weaknesses, making you a more balanced athlete.
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On Your ScheduleAvailable when you are. Receive the same great workout from any pool.
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