You have the option of purchasing a pdf version of your plan or having your workouts uploaded to your TrainingPeaks account.
Personalized PacingEnter your information once to receive your ideal paces for every session.
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Balanced PhysiologyTraining that develops your strengths as well as your weaknesses, making you a more balanced athlete.
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On Your ScheduleAvailable when you are. Receive the same great workout from any pool.
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