INTERMEDIATE - 16 Week Training Guide | Olympic/Half Ironman

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$29.99
$29.99
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This training plan includes the following:

  • A thorough training plan & guide
  •  All pool workouts 
  • Personalized Pacing Chart
  • Video Tutorials for each week's technique emphasis
  • Video Tutorials for all supporting drills
  • Supplemental Open Water Workouts


Daily training volume ranges from 2100 yards/ meters to 3200 yards/ meters