​The Boost Swimming Training Squad meets Tuesday and Thursday mornings from 6:30 - 7:45 am at the BRAND NEW Truckee Community Pool located at 8924 Donner Pass Rd. Please note we will be out of the water until September 8th, 2016 while we transition to the new facility
 
These workouts are designed for everyone from total beginners to high level swimmers with different workouts for different ability levels. Whether your goals are performance or fitness oriented, our training group will help you improve. Triathletes, masters swimmers, and those just looking to get fit are all welcome. We employ a combination of technique work with energy system training so you get the most out of your time in the pool. Our environment is light and supportive with an amazing group that wants to train hard but keep things fun. We have lanes for experienced swimmers as well as a beginner lane for those with no prior group experience. If you can make it across the pool safely, you are good enough to swim with us!
 
COST: $65 per month or $15 drop in. YOUR FIRST WORKOUT IS FREE!
(To take advantage of your first workout for free, just show up to one of our scheduled workouts. No pre-registration required.)